Monday 4 August 2014

Sunday Weigh-In: No Diary This Week

This is just a very quick update after a very busy week, not only with our new cat Samhain but we were also up in Scotland for a friends wedding which meant three days were al askew.

It wasn't a bad week at all, I kept to my usual plan, although I forgot to log Wednesday up until Friday when we travelled - Thursday was different though as I was running around packing rather than exercising fully. The weekend was fun, full of ice cream but no over indulgence, I only had one glass of red wine on the day and water/diet coke for the rest of it. We managed to get quite a bit of walking in too although I my fitbit also picked up any bump we went over, even though this wasn't the whole journey I know that it's off so it isn't quite right although I know Saturday is bang on and on Sunday I was up to around 8,000 before we set off in the car so I know I did okay.

I'm not even going to say these things happen, there was no slip up, having ice cream on holiday is acceptable, it can be worked in especially if it is after a long day walking around.

I'm feeling pretty positive and have the will right now, I don't feel like I have to get back into anything because I never left. Now I'm writing this late, it's already Monday, I'd booked today off as I wasn't sure what our travel arrangements would be but as we have a new cat I'm glad to be able to catch up with him plus even though we weren't driving, we got a lift with friends, I'm still exhausted so I've kept this as my rest day and although I would usually do over 10,000 steps too I'm not pushing for that today instead I'll just eat less.

Short Term Goals
I'm just going to keep on doing what I'm doing. 37 miles in one week, I know this week looks like I've cracked it but I can't be sure how many totted up in the car.

Long Term Goals
Holiday = Holiday wardrobe. Every little break away I have reminds me I need a full on holiday somewhere. 

1 comment:

  1. Amen to that! I am on count down my self. Had a good week last week. send u an e-mail about it sometime.